90 minutes in a calm and safe environment at my HQ in Lexden Colchester.

This is a chair based morning and we will use gentle meditation. It is not necessary for you to take part in this if you do not wish to.

Friday 24th May

10am - 11.30am

Refreshments supplied.

Booking is essential - if you cannot make this date and wish for me to show you the same techniques online, please message me for details or take a look on my sessions page to book.